Your personal wellness and the efficiency at which your body operates is a direct result of the quality and completeness of the nutrients you consume. Complete nutrition promotes complete wellness, nutritional deficiencies result in wellness deficiencies. Energy levels and metabolism are some of the most noticeable status indicators of wellness. To encourage both to be at their best, special attention needs to be paid to thyroid gland health and vitamin B-12 intake. A sluggish thyroid, or hypothyroidism, may cause you to be deficient in vitamin B-12, and the resulting vitamin B-12 deficiency can further exacerbate the slow thyroid or negatively affect energy.
The Role of Vitamin B-12 in Thyroid Health | Dr. Edward Group – Global Healing Center